You have been deep-frying chicken tenders all along. As a result, you have been taking too much unhealthy oils. It is time to change that. You should now start cooking your chicken tenders in the air fryer. The air frying process is so easy and fast, and you will get juicy and delicious chicken tenders to serve with veggies or any other meal.
But do you know how to air fryer chicken tenders? If not, you have come to the right place. Keep reading to learn how to air fry chicken tenders correctly and quickly.
Why Air Fry Chicken Tenders?
- Air frying chicken tenders needs simple and readily available ingredients.
- It’s quick – Air frying chicken tenders will take less than 10 minutes. It will help you save time compared to deep frying, which will take much longer.
- Versatile – You can take chicken tenders as a snack, appetizer, or main meal. Kids and adults love air-fried chicken tenders and preparing them for your family as a snack, or main meal will make them happy.
- Easy clean up – After preparing and serving the chicken tenders, it will be easier to clean the air fryer and the countertop. Using an air fryer to make tenders is less messy.
How to Air Fry Raw Chicken Tenders
The first step is to season the chicken tenders with smoked paprika, garlic powder, salt, and pepper. After that, you should preheat the air fryer to 375 degrees for 3 minutes. Once preheated, sprinkle some cooking oil on the air fryer basket and place the chicken tenders in it in a single layer. Air fry for 10 minutes, and remember to flip the tenders halfway through. Once the time is up, and the internal temperature of the thickest tender reads at least 165 degrees F, remove and serve. You can serve it with zucchini fries, air-fried Brussels sprouts, or baked potatoes.
How to Air Fry Tenders?
Preheat the air fryer to 375 degrees F. Then mix smoked paprika, garlic powder, salt, pepper, and Italian seasoning in a bowl. Coat the chicken tenders with oil and sprinkle seasoning over the tenders to coat them. Then add the tender to the air fryer basket. Ensure they are not overcrowded. Cook for 8-10 minutes. Once done, remove and serve with a preferred side dish. That is how to air fryer chicken tenders – so easy and quick.
How to Air Fry Skinless Chicken Tenders
The first step is to remove the skin on the chicken strips. Then you should season the tenders with salt, ground pepper, smoked paprika, garlic powder, and any other spices of your choice. After seasoning, you should preheat the air fryer for 3 minutes to 375 degrees F and spray nonstick spray on the frying basket. Add the chicken tender strips into the air fryer and cook for 7-10 minutes. If the strips are thicker, air fry them for around 10 minutes or more.
How to Air fry Unbreaded Chicken Tenders
You should season the chicken tenders with spices. You can use garlic powder, salt, and ground pepper. Don’t coat the tenders in breadcrumbs. Then you should preheat the air fryer to 380 degrees F, place the tenders into a greased air fryer basket, and air fry for 8 minutes.
How to Air Fry Uncooked Chicken Tenders
Add 1 tsp smoked paprika, 1 tsp Italian seasoning, ½ tsp garlic powder, ½ tsp salt, and a pinch of ground pepper into a bowl and mix. Sprinkle oil over the uncooked chicken tenders and dip them in the seasoning to coat. Then preheat the air fryer to 375 degrees F and sprinkle cooking oil on the air fryer basket. Add the tenders and air fry for 10 minutes, flipping them halfway through. Don’t cook them for too long because they will dry out.
How to Air Fry Chicken Tenderloins
Preheat the air fryer to 375 degrees F, and once done, grease the air fryer basket with cooking oil. Mix smoked paprika, garlic powder, salt, and ground pepper in a bowl and sprinkle the mixture over the chicken tenderloins coated with oil. Line the tenderloins in a single layer in the air fryer basket and cook for 9-10 minutes. Once time is up, remove and serve with your favorite side dish.
How Long Does Chicken Tenders Take in Air Fryer?
It takes 8-10 minutes to air fry chicken tenders in the air fryer. If you cook the tenders for longer, they will dry out, and you will not like them. But if cooking frozen uncooked chicken tenders, you should air fry them for around 25 to 30 minutes.
Final Words
If you like chicken tenders, you should learn how to cook them in the air fryer. The above information teaches you how to air fryer chicken tenders so that you can make juicy and delicious tenders for your family. You should cook them for around 10 minutes and remember to use the spices everybody in the family like.
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