Air Fryer Vs Microwave: What is Good for You?

Air fryers and microwaves are key appliances you can find in many homes. The two appliances function differently; hence can serve you in unique ways. The air fryer is mainly used took healthier meals like delicious chicken wings, while the microwave is used for reheating food. Which is the best appliance for you between the air fryer vs microwave? Instead of buying the two appliances, read on to learn what you should go for.

How do the appliances work?

An air fryer is a cooking appliance that uses hot air to cook food. It comes with a heating element that heats up the air inside the air fryer and a fan that help in the rapid hot air circulation around food in the basket, cooking it. On the other hand, the microwave reheats food using electromagnetic radiation that makes water molecules in the food vibrate, producing heat that cooks/warms the food. Both appliances can come with different functionalities that simplify how you do things in the kitchen.

Air fryer vs microwave: what they can do?

An air fryer can bake, air fry, roast, dehydrate and reheat food. Typically, it can cook almost everything ranging from chicken, beef to vegetables. It makes crispy food on the outside and juicy on the inside. On the other hand, an ordinary microwave is built to reheat food. However, some people use it for cooking food which is not recommended unless your microwave has an ‘oven’ function.

Air fryer vs microwave: cooking capacity?

Air fryers and microwaves have almost the same capacity, but it depends on the model you go for. If you want an appliance that can cook food for a small family, you can choose a 3-quart or larger air fryer. A microwave can cook or reheat food for a few people too.

Which one is more versatile?

An air fryer is more versatile compared to a microwave. It can air fry, dehydrate, roast, bake, toast, reheat and do much more. Microwaves can also cook a wide range of dishes and reheat food. However, modern microwaves can offer more cooking functionalities, making them versatile, like advanced air fryers.

Which one is more energy efficient?

Air fryers use less power than microwaves. Typically, a regular air fryer can use around 1200 watts per hour, while the microwave uses 1200 watts for around 40 minutes. Considering that an air fryer takes less than 30 minutes to cook most foods, they will consume less power than a microwave used for the same time.

Air fryer vs microwave: which one is healthier?

Definitely, the air fryer makes healthier food using little or no oil. On the other hand, the microwave requires some cooking oil to cook food, increasing the fats and calories in food. In addition, the electromagnetic radiation in microwaves is not safe and can put your health at risk. Also, note that the radiation can extract or damage essential nutrients like proteins in food while cooking or reheating.

Microwave vs air fryer?

If you are looking for a safe cooking appliance that can cook a wide range of dishes, consider the air fryer. Note that air fryers make delicious and healthier meals and can do more than a standard microwave. If you just want an affordable appliance to reheat food, consider a microwave. But you can find a modern microwave that can do more than reheating food.

Final Thoughts

Choosing a suitable appliance between an air fryer vs microwave can be a daunting task. But if you want tasty, crispy, and healthier meals, the air fryer is the better option. Note that microwaves use electromagnetic radiation technology to cook or reheat food, which is not suitable for your health. In addition, modern air fryers can do more than a microwave.

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