Air Fryer Chicken Recipes No Breading – You Need to Try These!

To remain healthy, you must eat healthy meals, free of unhealthy fats. You can do that by preparing your meals using the air fryer, which uses little or not oil. You can cook a wide range of foods using an air fryer. It’s one of the most versatile cooking appliances you can get as it can fry, roast, grill and even bake. One of the meals you need to try is chicken. To help you prepare the best chicken using your air fryer, here are air fryer chicken recipes no breading.

3 Air Fryer Chicken Recipes No Breading

1. Air Fryer Chicken Drumsticks (No Breading)Air Fryer Chicken Recipes No Breading

Tender, juicy and delicious chicken drumsticks direct from your air fryer. It’s easy and fast!

  • Prep Time: 5 Minutes
  • Cook Time: 20 Minutes
  • Total Time: 25 minutes

Ingredients

  • 5-7 chicken drumsticks
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 tsp garlic powder
  • ½ tsp cumin
  • ½ tsp ground pepper

Instructions

  1. Pat dry the chicken drumsticks using paper towels and place them in a bowl. Sprinkle the olive oil over the drumsticks, and toss to coat.
  2. Mix all the spices in a separate bowl.
  3. Sprinkle the spices over the chicken drumsticks and toss to coat evenly.
  4. Preheat your air fryer at 400 degrees Fahrenheit for 5 minutes.
  5. Remove the air fryer basket, place the drumsticks, don’t overlap them, in the basket and put it back into the air fryer unit.
  6. Set the temperature at 400 degrees and time to 20 minutes. Start cooking. At 10 minutes, pause the cooking to flip the drumsticks. At 20 minutes, the drumsticks will be ready. Use a digital thermometer to check if the internal temperature of the drumsticks is 165 degrees. If the temperature is below that, cook for another five minutes at 400 degrees to ensure the chicken drumsticks are ready.
  7. When 165 degrees internal temperature is reached, the drumsticks are ready to serve.

2. Air Fryer Chicken BreastsAir Fryer Chicken Breasts

  • Prep Time: 5 Minutes
  • Cook Time: 20 Minutes
  • Total Time: 25 Minutes

Ingredients

  • 4 boneless chicken breasts
  • Olive oil spray
  • Kosher salt
  • ¾ tsp onion powder
  • ¾ tsp garlic powder
  • ¼ tsp ground pepper

Instructions

  1. In a large bowl, put 6 cups of lukewarm water and add ¼ cup of kosher salt. Stir to dissolve.
  2. Put the chicken breasts in the water, let them rest for 1.5 hours to brine. Remove them from the water, pat dry using paper towels.
  3. Spray olive oil all over the chicken breasts. Put ¾ teaspoon salt with other spices in a small bowl. Then rub the spices mix over the chicken breasts.
  4. Preheat the air fryer to 380 degrees F for 5 minutes. Then place the chicken breasts in the air fryer basket (space them well for even cooking). Cook for 20 minutes at 380 degrees F. Remember to flip the chicken breasts at 10 minutes.
  5. When time is up, remove the chicken breasts, let them rest for 5 minutes before slicing.

3. Healthy Air Fryer Chicken TendersHealthy Air Fryer Chicken Tenders

Healthy, juicy chicken tenders in less than 20 minutes when you use your air fryer. You will love this!

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes

Ingredients

  • Raw chicken tenders
  • 3 teaspoons olive oil
  • ½ tsp salt
  • ¼ tsp ground pepper
  • ¼ tsp garlic powder

Instructions

  1. Put the chicken tenders on a bowl, sprinkle olive oil and brush for even coating.
  2. Mix salt, pepper, garlic powder or any other spice of your choice in a smaller bowl. Rub or sprinkle this mixer over the tenders to coat.
  3. Preheat your air fryer at 400 degrees for 3 minutes.
  4. Put the tenders on the air fryer basket, space them well. Set the cooking temperature to 400 degrees, and time to 10 minutes and start to cook. Flip the tenders halfway. The chicken tenders will be ready when the internal temperature of the pieces is 160 degrees F. you can extend the cooking time if they are not done after the 10 minutes.
  5. Sever your tenders

Final Words

With your air fryer, you can cook a wide range of healthy and delicious meals. With the above air fryer chicken recipes no breading, you can prepare different chicken meals. Use the recipes, and you will enjoy healthy, juicy and tasty chicken breasts, drumsticks and chicken tenders.

Air Fryer Chicken Recipes No Breading – You Need to Try These!
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